Radicchio
Introducing our fresh and vibrant Radicchio, a versatile and nutritious addition to any meal. With its distinctive bitter flavor and beautiful purple leaves, this leafy vegetable adds a pop of color and a unique taste to salads, sandwiches, and cooked dishes.
Packed with vitamins and antioxidants, our Radicchio is a healthy choice for those looking to add more greens to their diet. Whether eaten raw or cooked, our Radicchio is sure to elevate your culinary creations.
Try it today and experience the deliciousness and health benefits of this versatile vegetable.
Key Features
Vibrant Color: With its deep red leaves, radicchio adds a pop of color to any dish.
Bitter Flavor: Its distinct bitter taste adds complexity to salads and other dishes.
Versatile: Can be enjoyed raw in salads or cooked in a variety of dishes such as risotto or pasta.
Nutrient-Rich: Packed with vitamins and minerals, radicchio is a healthy addition to any meal.
Adds Texture: The crunchy texture of radicchio adds a satisfying element to dishes.
How to Pick
Select radicchio with vibrant, deep red or purple leaves free from wilting or browning. Look for tightly packed heads and crisp, firm texture for the freshest and most flavorful results. Avoid any signs of discoloration or softness, as these indicate a less desirable quality.
How to Store
Radicchio should be stored in the crisper drawer of the refrigerator to maintain its freshness and crispness. Keep it in a perforated plastic bag to allow for proper air circulation. Avoid storing radicchio near fruits that produce ethylene gas, such as apples and bananas, as this can cause the radicchio to spoil more quickly. Use within a few days for best quality.
Where it’s Sourced
Our radicchio is grown in the fertile soils of Victoria and Tasmania, where the cool climate and rich nutrients contribute to its vibrant color and bold flavor.
Serving Suggestions
Add a pop of color and flavor to your salads by adding thinly sliced radicchio. Its slightly bitter taste pairs well with creamy dressings and bold ingredients like blue cheese, bacon, and walnuts. You can also grill or roast radicchio to bring out its natural sweetness and add a unique twist to your vegetable dishes.
Recipe Ideas
Use as a base for a colorful and flavorful salad
Grill for a smoky, charred side dish
Roast with olive oil and balsamic vinegar for a caramelized flavor
Add to a sandwich or wrap for a hint of bitterness and crunch
Packaging
Our Radicchio is carefully packaged in eco-friendly materials to ensure product safety and reduce environmental impact.
Health Benefits
Radicchio, also known as Italian chicory, is packed with health benefits. It is a great source of antioxidants, vitamins, and minerals, which can help boost immunity, improve digestion, and support overall health. Its high fiber content also aids in weight management and promotes heart health. Additionally, radicchio is low in calories and has anti-inflammatory properties, making it an excellent addition to a balanced diet.
Nutrient | Quantity Per 100g |
---|---|
Energy | 23 kcal |
Protein | 1.43 g |
Total Fat | 0.25 g |
Saturated Fat | 0.046 g |
Carbohydrate | 4.48 g |
Sugars | 1.21 g |
Sodium | 22 mg |
Dietary Fiber | 0.9 g |
Potassium | 302 mg |
Why Buy Radicchio from MarketPlace Fresh
Discover the freshest, crispiest Radicchio at MarketPlaceFresh.com.au. Our commitment to quality means you can trust that you are getting the best produce every time. By choosing our Radicchio, you are supporting ethical sourcing and promoting sustainable farming practices. Taste the difference with MarketPlace Fresh and enjoy the finest Australian produce today!
- Product Code
- E8980