Cabbage - Plain Whole

Introducing our Plain Whole Cabbage, the freshest and most versatile addition to your kitchen. This high-quality cabbage is perfect for making coleslaw, salads, stir-fries, and soups. Its crisp texture and mild flavor make it a great choice for any dish. 

Packed with nutrients and fiber, this cabbage is a healthy and delicious option for your meals. Whether you're a seasoned chef or just starting out in the kitchen, our Plain Whole Cabbage is sure to become a staple in your cooking routine.

Key Features

• Fresh and Crunchy: Our plain whole cabbage is hand-picked to ensure maximum freshness and crunchiness.

• Versatile Ingredient: Whether you're making coleslaw, stir-fry, or soup, our cabbage is the perfect addition to any dish.

• Rich in Nutrients: Packed with essential vitamins and minerals, our cabbage is a nutritious and healthy choice for any meal.

• Locally Sourced: Grown and harvested locally, our cabbage supports local farmers and reduces environmental impact from transportation.

• Long Shelf Life: With proper storage, our plain whole cabbage has a long shelf life, ensuring you can enjoy its freshness for longer.

How to Pick

When selecting cabbage, look for heads that are firm and heavy for their size, with crisp, vibrant leaves. Avoid cabbages with wilted or discolored leaves, as this may indicate age or spoilage. 

Additionally, check the stem end for any signs of mold or decay. For the best flavor and texture, choose cabbages that feel dense and have tightly packed leaves. If you prefer a milder flavor, opt for smaller heads, while larger heads will provide a more robust taste.

How to Store

Cabbage should be stored in the crisper drawer of the refrigerator to maintain its freshness and crispness. Make sure to keep it in a plastic bag to prevent moisture loss. 

Avoid storing it near fruits such as apples and bananas, as they release ethylene gas that can cause the cabbage to spoil faster. If the cabbage is already cut, wrap it tightly in plastic wrap or aluminum foil and store it in the refrigerator for up to 2-3 days.

Where it’s Sourced

Our Plain Whole Cabbages are grown in the fertile soils of the Adelaide Hills in South Australia, where the cool climate and rich earth produce crisp, flavorful heads of cabbage. These ideal growing conditions allow us to harvest the highest quality cabbages for our customers to enjoy.

Serving Suggestions

Transform plain whole cabbage into a flavorful coleslaw, add it to stir-fries for a crunchy texture, or pickle it for a tangy side dish. For a hearty meal, stuff the cabbage leaves with a savory filling and bake until tender. The options are endless for this versatile vegetable.

Recipe Ideas

• Shred and toss into a crunchy coleslaw with carrots and a tangy dressing.

• Layer cabbage leaves in a lasagna for a lighter, healthier alternative to pasta.

• Sauté with onions and garlic for a flavorful side dish.

• Ferment with salt and spices for homemade sauerkraut.

• Roast with olive oil and herbs for a crispy, savory side dish.

Packaging

Our cabbage is packaged in eco-friendly, biodegradable materials to reduce environmental impact. Each whole cabbage is carefully wrapped in recyclable packaging to ensure freshness and quality.

Health Benefits

Cabbage - Plain Whole is packed with health benefits. It is low in calories, high in fiber, and rich in vitamins and minerals like vitamin C, vitamin K, and potassium. 

It supports digestion, boosts immunity, and promotes heart health. It also has anti-inflammatory properties and may help in reducing the risk of certain types of cancer.

Why Buy Cabbage - Plain Whole from MarketPlace Fresh

MarketPlace Fresh's Plain Whole Cabbage guarantees top-notch quality and freshness. By purchasing our cabbage, you are supporting local Australian farmers and promoting sustainable, healthy living. 

Enjoy the finest produce Australia has to offer, only at MarketPlaceFresh.com.au!