Broccoli - Each
Introducing our fresh and nutrient-packed broccoli, available by the each. Packed with vitamins, minerals, and fiber, our broccoli is the perfect addition to any healthy diet.
Whether you're looking to add more greens to your meals or simply enjoy the satisfying crunch of fresh broccoli, our product is sure to please.
Grown with care and delivered fresh to your door, our broccoli is a convenient and delicious way to boost your nutrition. Try it today and experience the difference of high-quality, fresh produce.
Key Features
Fresh and Nutritious: Our broccoli is packed with essential vitamins, minerals, and antioxidants, making it a healthy addition to any meal.
Locally Sourced: Sourced from local farms, our broccoli is fresh and supports the local agricultural community.
Versatile Cooking Ingredient: Whether steamed, roasted, or added to stir-fries, our broccoli is a versatile ingredient for a wide range of dishes.
High-Quality: Our broccoli is carefully selected for its freshness, color, and taste, ensuring the highest quality for our customers.
Sustainable: Grown using sustainable farming practices, our broccoli is good for both your health and the environment.
How to Pick
Look for broccoli with tightly packed, dark green florets and firm stalks. Avoid any with yellowing or wilting. The size of the florets should be consistent and the stalks should not be woody.
Additionally, consider the smell - it should have a fresh, slightly sweet, and earthy aroma. This will ensure that you're getting the freshest and most flavorful broccoli available.
Remember, the color, texture, and smell are all important indicators of the quality of the broccoli.
How to Store
Broccoli should be stored in the refrigerator in a plastic bag or airtight container to maintain freshness. It is best to store it in the crisper drawer to prevent wilting.
Make sure to remove any moisture from the broccoli before storing to prevent mold growth. Keep it away from ethylene-producing fruits, such as apples and bananas, as they can cause the broccoli to spoil faster. Alternatively, you can blanch and freeze the broccoli for long-term storage.
Where it’s Sourced
Our crisp and vibrant broccoli is carefully cultivated in the fertile soils of Victoria and Tasmania, two of Australia's premier agricultural regions known for their rich and diverse produce. The temperate climate and pristine conditions in these areas help our broccoli thrive, ensuring top quality and flavor in every bite.
Serving Suggestions
Add a twist to your favorite stir-fry by adding broccoli for a nutritious crunch, or steam and drizzle with a lemon garlic sauce for a flavorful side dish. You can also roast broccoli with olive oil and parmesan cheese for a crispy and savory appetizer. Whether as a main ingredient or a complementary side, broccoli is a versatile and healthy addition to any meal.
Recipe Ideas
Roast with garlic and lemon for a tasty side dish.
Chop into a stir-fry with other colorful vegetables.
Blanch and toss with pasta, olive oil, and parmesan.
Steam and serve with a tangy mustard vinaigrette.
Packaging
Our broccoli is packaged in eco-friendly, recyclable packaging to minimize environmental impact and ensure product freshness.
Health Benefits
Broccoli is packed with essential nutrients and offers numerous health benefits. It is a great source of vitamin C, vitamin K, and fiber, which support immune function and digestion. Broccoli also contains antioxidants and anti-inflammatory properties that may reduce the risk of chronic diseases. Additionally, it is low in calories and carbohydrates, making it an excellent choice for weight management and overall health.
Nutrition | Quantity Per 100g |
---|---|
Energy | 141 kJ |
Protein | 2.8 g |
Total Fat | 0.4 g |
Saturated Fat | 0.1 g |
Carbohydrate | 6.6 g |
Sugars | 1.7 g |
Sodium | 33 mg |
Dietary Fiber | 3.3 g |
Potassium | 316 mg |
Why Buy Broccoli - Each from MarketPlace Fresh
At MarketPlace Fresh, we take pride in offering the finest, locally-sourced broccoli. With our produce, you can trust that you are getting the freshest and highest quality broccoli available.
By choosing MarketPlace Fresh, you are supporting local farmers and their commitment to sustainable agriculture. Taste the difference and enjoy the best of Australia with every bite!
- Product Code
- E3211