Cabbage - Plain Half
Introducing our Plain Half Cabbage, a fresh and versatile addition to any meal. Perfect for coleslaw, stir-fries, or simply as a side dish, this cabbage is crisp, crunchy, and packed with nutrients.
Grown with care and harvested at peak freshness, our cabbage is sure to add a delicious and healthy element to your dishes. Whether you're cooking for yourself or for a crowd, our Plain Half Cabbage is the perfect choice for adding a touch of wholesome goodness to your meals.
Key Features
Fresh and Crisp: Our plain half cabbage is guaranteed to be fresh and crisp, perfect for salads and coleslaw.
Locally Sourced: Sourced from local farms, supporting the community and ensuring freshness and quality.
Versatile Cooking Ingredient: Ideal for stir-fries, soups, and stews, adding a nutritious and delicious element to any dish.
High in Nutrients: Packed with essential vitamins and minerals, our cabbage is a healthy addition to any diet.
Long Shelf Life: With proper storage, our plain half cabbage has a long shelf life, giving you flexibility in meal planning.
How to Pick
When selecting a cabbage, look for a head that feels heavy for its size and has crisp, tightly packed leaves.
Avoid any with discoloration or signs of wilting. Additionally, choose a cabbage with a firm and dense texture, as this indicates freshness. For those looking for a milder flavor, opt for a lighter green cabbage, while those seeking a stronger taste may prefer a darker green or purple variety.
How to Store
Store your plain half cabbage in a cool, dry place such as the crisper drawer of your refrigerator. Make sure to wrap it tightly in plastic wrap to prevent wilting and retain freshness.
Avoid storing it near fruits such as apples and bananas, as they release ethylene gas, which can cause the cabbage to spoil faster. Use within a few days for the best taste and texture.
Where it’s Sourced
Our Plain Half Cabbage is grown in the rich and fertile soils of the Lockyer Valley in Queensland, Australia. This region's perfect combination of sunshine and rainfall provides the ideal conditions for our cabbage to thrive and develop its crisp, fresh flavor.
Serving Suggestions
Enjoy the crisp, fresh taste of cabbage in a classic coleslaw, or try sautéing it with garlic and olive oil for a simple and delicious side dish. For a heartier meal, stuff cabbage leaves with a savory meat and rice filling, then bake until tender and golden. The possibilities are endless with this versatile and nutritious vegetable.
Recipe Ideas
Saute with garlic and onions for a simple side dish.
Shred and mix with carrots and mayo for a classic coleslaw.
Layer with ground beef and tomato sauce for a hearty cabbage roll casserole.
Stir-fry with your favorite veggies and protein for a quick and healthy meal.
Packaging
Our Cabbage - Plain Half is carefully packaged in eco-friendly and sustainable materials, ensuring the safety and freshness of the product while minimizing environmental impact.
Health Benefits
Cabbage is packed with health benefits, including being low in calories, high in fiber, and a good source of vitamins C and K. It also contains phytonutrients that have anti-inflammatory and antioxidant properties, which can help reduce the risk of chronic diseases. Additionally, cabbage is known to support digestive health and may aid in weight management.
Nutrition | Quantity Per 100g |
---|---|
Energy | 103 KJ / 25 kcal |
Protein | 1.3 g |
Total Fat | 0.1 g |
Saturated Fat | 0.0 g |
Carbohydrate | 5.8 g |
Sugars | 3.8 g |
Sodium | 18 mg |
Dietary Fibre | 2.5 g |
Potassium | 250 mg |
Why Buy Cabbage - Plain Half from MarketPlace Fresh
MarketPlaceFresh.com.au offers the finest, locally sourced Cabbage - Plain Half. By purchasing from us, you are supporting Australian farmers and ensuring the highest quality produce for your family. With our dedication to ethical sourcing and exceptional customer service, you can trust that you are getting the best there is to offer. Choose MarketPlace Fresh for a superior experience and delicious, healthy meals.
- Product Code
- E32701