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Snake Gourd

$ 2 .90
$2.90 / 1EA

Introducing our fresh and vibrant Snake Gourd Green! This unique and versatile vegetable is perfect for adding a touch of exotic flair to your culinary creations. With its long, slender shape and mild, crisp flavor, Snake Gourd Green is a delightful addition to stir-fries, curries, and soups. 

Packed with essential nutrients and vitamins, this vegetable is not only delicious but also nutritious. Whether you're a seasoned chef or a home cook looking to spice up your meals, our Snake Gourd Green is a must-have ingredient for your kitchen. Try it today and elevate your dishes to new heights!

Key Features

  • Fresh and Nutritious: Our Snake Gourd Green is hand-picked at the peak of freshness to ensure maximum flavor and nutritional value.

  • Versatile Cooking Ingredient: Whether stir-fried, stuffed, or added to soups and stews, this vegetable adds a unique and delicious touch to any dish.

  • Rich in Vitamins and Minerals: Packed with essential nutrients like vitamin C, fiber, and potassium, our Snake Gourd Green is a healthy addition to any diet.

  • Sustainably Grown: Our Snake Gourd Greens are cultivated using eco-friendly and sustainable farming practices, ensuring the highest quality while protecting the environment.

  • Long Shelf Life: With proper storage, our Snake Gourd Green stays fresh for an extended period, allowing you to enjoy its benefits for longer.

How to Pick

When picking snake gourd, look for ones that are firm and have a bright green color. Avoid any that have soft spots or discoloration. The smaller ones are ideal for a tender and mild flavor, while the larger ones will have a slightly more bitter taste. Additionally, check for any blemishes or bruises on the skin, as these can indicate a lack of freshness. Overall, choose snake gourd that is uniform in shape and free from any imperfections for the best culinary experience.

How to Store

Snake gourd green should be stored in a cool, dry place away from direct sunlight. It is best to store it in the refrigerator in a perforated plastic bag to maintain freshness and prevent spoilage. Avoid storing snake gourd green near strong-smelling foods as it may absorb odors. Proper storage will ensure that the snake gourd green stays fresh and flavorful for longer periods.

Where it’s Sourced

Our Snake Gourd Green is grown in the fertile soils of the Northern Territory and Western Australia, where the warm climate and rich soil contribute to its vibrant green color and fresh, crisp taste.

Serving Suggestions

Add a twist to your traditional stir-fry by incorporating sliced snake gourd for a unique texture and flavor. Alternatively, stuff with a savory filling and bake for a delicious and healthy entrée. The mild flavor of snake gourd also makes it a great addition to soups and curries, adding a subtle crunch to your favorite dishes.

Recipe Ideas

  • Stir-fry with garlic and soy sauce for a simple and flavorful side dish.

  • Stuff with ground meat, rice, and spices for a unique take on stuffed peppers.

  • Sauté with onions, tomatoes, and spices for a delicious Indian curry.

  • Roast with olive oil and herbs for a crispy and savory snack.

Packaging

Our Snake Gourd Green is carefully packaged in sustainable, biodegradable materials to reduce environmental impact. We prioritize quality and sustainability in our packaging to ensure product freshness and safety.

Health Benefits

Snake Gourd Green is a rich source of vitamins and minerals, including vitamin C, vitamin A, and potassium. It is low in calories and high in dietary fiber, making it a great addition to a healthy diet. Regular consumption of snake gourd green can help in maintaining a healthy weight, improving digestion, and boosting immunity.

Nutrient

Quantity per 100g

Energy

16 kcal

Protein

1.2 g

Total Fat

0.2 g

Saturated Fat

0 g

Carbohydrate

3.9 g

Sugars

2.6 g

Sodium

2 mg

Dietary Fiber

2.8 g

Potassium

275 mg

Why Buy Snake Gourd Green from MarketPlace Fresh

Discover the finest Snake Gourd Green at MarketPlace Fresh. Our dedication to sourcing the best, ethically grown produce means you can trust in the quality and freshness of each gourd. By choosing MarketPlace Fresh, you support local Australian farmers and join us in our mission to promote sustainable, healthy living. Taste the difference with Snake Gourd Green from MarketPlaceFresh.com.au.

Product Code
E6371