fbpx

Chinese Broccoli Per 300G

$ 1 .50

$4.99 / KG

Approx. weight 300g per item
Final price based on weight

Introducing our fresh and vibrant Chinese Broccoli, packed with flavor and nutrients. Each 300g serving is carefully selected for its quality and freshness, making it the perfect addition to your favorite stir-fry or Asian-inspired dishes. 

Our Chinese Broccoli is grown and harvested with care, ensuring you receive the best tasting and most nutritious greens. Whether you're a seasoned chef or a home cook, our Chinese Broccoli will elevate your culinary creations and bring a touch of authenticity to your meals. Try our Chinese Broccoli today and experience the difference in quality and taste.

Key Features

  • Locally Sourced: Our Chinese broccoli is sourced from local farms, ensuring freshness and supporting local agriculture.

  • Nutrient-Rich: Packed with essential vitamins and minerals, our Chinese broccoli is a healthy addition to any meal.

  • Versatile Cooking: Whether stir-fried, steamed, or added to soups and salads, our Chinese broccoli adds a delicious and nutritious touch to any dish.

  • Rich Flavor: With a slightly bitter and sweet taste, our Chinese broccoli adds depth and complexity to your culinary creations.

  • Sustainably Grown: Our Chinese broccoli is grown using sustainable farming practices, minimizing environmental impact.

How to Pick

When selecting Chinese broccoli, look for vibrant green leaves and firm stems to ensure freshness and quality. Avoid any yellowing or wilting leaves, as this may indicate older or less fresh produce. 

Additionally, check for any signs of browning or bruising on the stems, as this may affect the taste and texture of the Chinese broccoli. It's also important to consider the weight of the bunch, as heavier bunches typically indicate juicier and more flavorful Chinese broccoli. Overall, choosing Chinese broccoli with vibrant color, firm texture, and no signs of damage will ensure a delicious and satisfying cooking experience.

How to Store

Chinese Broccoli should be stored in the refrigerator to maintain freshness. Keep it in a plastic bag or airtight container to prevent moisture loss. 

It is best to consume within 3-4 days of purchase for optimal taste and texture. Avoid storing Chinese Broccoli near ethylene-producing fruits, as this can cause it to spoil faster. If you plan to store it for longer periods, blanching and freezing is recommended for preservation.

Where it’s Sourced

Our Chinese Broccoli is grown in the fertile soils of Victoria and Tasmania, known for their ideal growing conditions for this leafy green vegetable. The cool climate and rich, nutrient-dense soil contribute to the exceptional flavor and quality of our Chinese Broccoli.

Serving Suggestions

Sauté Chinese broccoli with garlic and soy sauce for a simple and flavorful side dish. Or toss it into a stir-fry with your favorite protein and noodles for a quick and healthy meal. Its tender stems and leafy greens make it a versatile ingredient for adding a nutritious boost to any dish.

Recipe Ideas

  • Stir-fry with garlic and oyster sauce for a traditional Chinese dish.

  • Steam and serve with a drizzle of sesame oil and soy sauce.

  • Add to a noodle soup for a nutritious and flavorful meal.

  • Roast with a touch of olive oil and salt for a simple and delicious side dish.

Packaging

Our Chinese Broccoli is carefully packaged in eco-friendly, recyclable materials to minimize environmental impact and ensure product freshness.

Health Benefits

Chinese Broccoli is packed with essential nutrients and vitamins such as vitamin C, vitamin K, and vitamin A, which are crucial for maintaining a healthy immune system, bone health, and skin health. It is also a good source of fiber, which aids in digestion and helps in maintaining a healthy weight. Additionally, Chinese Broccoli is low in calories and contains antioxidants that may help reduce the risk of chronic diseases.

Nutrition

Quantity Per 100g

Energy

36 kcal

Protein

3.6 g

Total Fat

0.7 g

Saturated Fat

0.1 g

Carbohydrate

6.7 g

Sugars

2.9 g

Sodium

48 mg

Dietary Fiber

3.1 g

Potassium

401 mg

Why Buy Chinese Broccoli Per 300g from MarketPlace Fresh

Indulge in the finest Chinese Broccoli from MarketPlaceFresh.com.au. Our produce is carefully sourced from trusted local farmers, ensuring top-notch quality and freshness. 

By choosing our Chinese Broccoli, you support ethical farming practices and enjoy the best Australia has to offer. Treat yourself to the perfect combination of taste and sustainability with MarketPlace Fresh.

Product Code
E3220