Okra Small Per (100G)

Introducing our fresh and tender Okra Small, perfect for adding a nutritious touch to your meals. Each pack contains 100g of vibrant green okra, carefully selected and packed for freshness. 

Whether you're cooking up a delicious stew or simply adding some vegetables to your stir-fry, our Okra Small is the perfect choice. Packed with vitamins and minerals, this versatile vegetable is a great addition to any diet. 

Enjoy the convenience of pre-portioned okra, ready to use in your favorite recipes.

Key Features

• Small Size: Each okra is carefully selected to ensure a consistent and small size, perfect for cooking and serving.

• Freshly Picked: Harvested at the peak of ripeness, our okra is guaranteed to be fresh and full of flavor.

• Rich in Nutrients: Packed with vitamins and minerals, our okra is a nutritious addition to any meal.

• Versatile Cooking: Whether fried, boiled, or added to soups and stews, our okra is a versatile ingredient for all types of cuisine.

• Locally Sourced: Sustainably grown and sourced locally, our okra supports local farmers and reduces environmental impact.

How to Pick

When choosing okra, look for small pods that are firm and free from blemishes or dark spots. The smaller pods tend to be more tender and flavorful. 

Additionally, make sure to avoid any okra that feels soft or has a slimy texture, as this indicates that it is no longer fresh. Lastly, choose okra that has a vibrant green color, as this indicates freshness and quality. By following these tips, you can ensure that you are selecting the best okra for your culinary creations.

How to Store

Okra should be stored in a paper bag in the refrigerator to maintain freshness and prevent spoilage. Make sure to remove any excess moisture before storing to prevent mold growth. 

Use within a few days for best quality. Avoid storing okra in plastic bags as it can cause moisture buildup and lead to rotting.

Where it’s Sourced

Our Okra Small Per is cultivated in the fertile soils of the Northern Territory and Far North Queensland, where the warm, tropical climate provides the perfect conditions for producing high-quality, flavorful okra.

Serving Suggestions

Grill okra with a sprinkle of sea salt and a drizzle of olive oil for a delicious and healthy side dish. Alternatively, try adding okra to soups and stews for a unique texture and flavor. Its small size makes it easy to incorporate into a variety of dishes, making it a versatile and nutritious addition to any meal.

Recipe Ideas

• Roast with olive oil, salt, and pepper for a crunchy snack.

• Add to a stir-fry for a pop of texture and flavor.

• Bread and fry for a crispy, delicious side dish.

• Slice and bake into crispy okra chips.

• Combine with tomatoes and onions for a flavorful okra stew.

Packaging

Our Okra Small Per (100g) is carefully packaged in eco-friendly materials to ensure freshness and reduce environmental impact. We take pride in our commitment to sustainable packaging to provide a quality product while minimizing our carbon footprint.

Health Benefits

Okra, also known as lady's fingers, is a nutritious vegetable with several health benefits. It is low in calories and high in fiber, making it great for digestive health. Okra is also a good source of vitamin C, vitamin K, and folate, which are important for immune function and overall well-being. Additionally, it contains antioxidants that may help reduce the risk of chronic diseases. 

Why Buy Okra Small Per (100g) from MarketPlace Fresh

Discover the freshest, tastiest okra when you shop at MarketPlaceFresh.com.au. Our small per (100g) okra is carefully sourced from local farmers, ensuring top quality and ethical practices. By choosing our okra, you support sustainable agriculture and enjoy the best of Australia's produce. Trust MarketPlace Fresh for unbeatable flavor and a dedication to ethical sourcing.