Cabbage - Heart Mustard
Introducing our Heart Mustard Cabbage, a unique and flavorful addition to any meal. Grown with care and harvested at the peak of freshness, this cabbage variety is known for its tender, heart-shaped leaves and peppery flavor.
Whether added to salads, stir-fries, or soups, our Heart Mustard Cabbage will bring a delicious twist to your favorite dishes. Packed with nutrients and versatile in the kitchen, this cabbage is a must-have for any culinary enthusiast. Elevate your cooking with our Heart Mustard Cabbage today.
Key Features
Hearty and Crunchy: The Heart Mustard Cabbage is known for its robust and satisfying texture, adding a satisfying crunch to any dish.
Rich in Nutrients: Packed with essential vitamins and minerals, this cabbage variety offers a range of health benefits for a balanced diet.
Versatile Cooking: Whether in soups, stir-fries, or salads, the Heart Mustard Cabbage adds a delicious and nutritious element to any recipe.
Locally Sourced: Sustainably grown and harvested from local farms, this cabbage is a fresh and environmentally friendly choice for your kitchen.
Distinct Flavor: With a slightly peppery and mustard-like taste, this cabbage variety adds a unique and flavorful twist to your culinary creations.
How to Pick
When choosing cabbage, look for heads that are firm and dense, with crisp leaves and vibrant green color. Avoid any heads with wilted or discolored leaves. For heart mustard, select bunches with crisp, bright green leaves and avoid any that show signs of yellowing or wilting. Check for a fresh, earthy aroma and avoid any that have a strong or unpleasant smell. Overall, choose cabbage and heart mustard that are fresh, vibrant, and free from any signs of decay or damage for the best quality and flavor.
How to Store
Cabbage - Heart Mustard should be stored in the refrigerator in a plastic bag to maintain freshness. It is best to keep it in the crisper drawer and away from fruits, as they can cause it to spoil faster. Make sure to remove any damaged or wilted leaves before storing, and it should last for up to two weeks when stored properly. Avoid storing it at room temperature, as it can wilt and lose its crispness.
Where it’s Sourced
Our Heart Mustard Cabbage is carefully grown in the fertile soils of the Adelaide Hills in South Australia. The cool climate and rich soil of this region provide the perfect conditions for our cabbage to thrive, ensuring a fresh and flavorful product for our customers to enjoy.
Serving Suggestions
Toss the heart mustard cabbage into a fresh salad for a peppery kick, or sauté with garlic and olive oil as a delicious side dish. This versatile vegetable can also be pickled or fermented for a tangy addition to sandwiches or tacos. Experiment with different cooking methods to unlock the full flavor potential of this unique cabbage variety.
Recipe Ideas
Toss with olive oil, salt, and pepper and roast for a crispy side dish.
Use as a crunchy addition to tacos or grain bowls.
Add to soups or stews for a hearty, flavorful base.
Pickle for a tangy and crunchy topping for sandwiches or salads.
Packaging
Our Heart Mustard Cabbage is carefully packaged in eco-friendly materials to ensure both product freshness and environmental responsibility. We take pride in our commitment to sustainable packaging practices, providing our customers with a quality product that is also environmentally friendly.
Health Benefits
Cabbage - Heart Mustard is rich in vitamin C, vitamin K, and antioxidants, which support immune function and overall health. It also contains dietary fiber, which aids in digestion and promotes a healthy gut. Additionally, it is low in calories and carbohydrates, making it a great choice for those looking to maintain a healthy weight.
Nutrition | Quantity Per 100g |
---|---|
Energy | 25 kcal |
Protein | 1.3 g |
Total Fat | 0.1 g |
Saturated Fat | 0 g |
Carbohydrate | 5.8 g |
Sugars | 3.3 g |
Sodium | 20 mg |
Dietary Fibre (total) | 2.5 g |
Potassium | 216 mg |
Why Buy Cabbage - Heart Mustard from MarketPlace Fresh
MarketPlace Fresh is your go-to for Heart Mustard Cabbage, guaranteeing top-notch quality and ethical sourcing. By purchasing from us, you are supporting local Australian farmers and ensuring the freshest, tastiest produce for your meals. Trust MarketPlace Fresh for a superior and sustainable shopping experience.
- Product Code
- E7421