Eggplant - Field
Introducing our fresh and flavorful Field Eggplant! Grown with care and harvested at the peak of ripeness, our eggplants are full of rich, earthy flavor and versatile for all your cooking needs.
Whether you're grilling, roasting, or sautéing, our eggplants are the perfect addition to any dish. With their vibrant purple color and firm texture, they not only taste great but also add a pop of color to your plate. Elevate your culinary creations with our premium quality Field Eggplants.
Key Features
Freshly Harvested: Our eggplants are hand-picked from the fields at the peak of ripeness, ensuring maximum flavor and freshness.
Field-Grown: Grown in nutrient-rich soil and under optimal growing conditions, our eggplants thrive in the open fields, producing superior quality vegetables.
Versatile Cooking Ingredient: Whether grilled, roasted, or sautéed, our eggplants are a versatile addition to a wide range of recipes, adding depth and flavor to any dish.
Rich in Nutrients: Packed with essential vitamins and minerals, our eggplants offer numerous health benefits, making them a nutritious choice for any meal.
Locally Sourced: Our eggplants are sourced from local farms, supporting our community and reducing the carbon footprint of your purchase.
How to Pick
Look for eggplants with smooth, shiny skin and a firm texture. Avoid any that have soft spots or discoloration. The ideal eggplant should feel heavy for its size and have a vibrant, deep purple color. If you prefer a sweeter taste, look for smaller eggplants, while larger ones tend to have a more bitter flavor. Consider the recipe you'll be using the eggplant for, as different varieties may be better suited for grilling, roasting, or sautéing.
How to Store
Eggplant should be stored in a cool, dry place, away from direct sunlight. If kept at room temperature, it should be used within a few days. Alternatively, you can store it in the refrigerator in a crisper drawer, where it will stay fresh for up to a week. Avoid storing eggplant near strong-smelling foods, as it can easily absorb odors. Before consuming, wash the eggplant thoroughly and remove any blemishes. By following these storage guidelines, you can ensure that your eggplant remains fresh and flavorful for as long as possible.
Where it’s Sourced
Our Eggplants are grown in the rich, fertile soils of the Murray-Darling Basin in Southern Australia, where the warm climate and ample sunshine promote optimal growth and flavor.
Serving Suggestions
Grill slices of eggplant and layer with tomato and mozzarella for a delicious twist on a caprese salad. Roast eggplant with garlic and herbs to create a flavorful side dish. Or, use eggplant as a meat substitute in vegetarian stir-fries or curries for a hearty and satisfying meal.
Recipe Ideas
Grill thick slices for a smoky, flavorful side dish.
Roast with olive oil, garlic, and herbs for a savory appetizer.
Layer with tomato sauce and cheese for a classic eggplant parmigiana.
Dice and sauté with onions and bell peppers for a tasty stir-fry addition.
Packaging
Our Eggplant - Field is carefully packaged in sustainable and biodegradable materials to minimize environmental impact. We ensure that our packaging is of the highest quality to maintain the freshness and safety of our product.
Health Benefits
Eggplant - Field is a rich source of vitamins, minerals, and antioxidants that contribute to overall health. It is low in calories, high in fiber, and contains nutrients like potassium, vitamin C, and B vitamins. The phytonutrients in eggplant also have anti-inflammatory and anti-cancer properties, making it a great addition to a healthy diet.
Nutrient | Quantity per 100g |
---|---|
Energy | 25 kcal |
Protein | 1 g |
Total Fat | 0.2 g |
Saturated Fat | 0 g |
Carbohydrate | 6 g |
Sugars | 3 g |
Sodium | 2 mg |
Dietary Fiber | 3 g |
Potassium | 230 mg |
Why Buy Eggplant - Field from MarketPlace Fresh
Make a conscious choice for your health and the environment by purchasing our Field Eggplant from MarketPlace Fresh. Our produce is carefully sourced from local farmers, ensuring the highest quality and ethical practices. By choosing our Eggplant, you are supporting sustainable agriculture and enjoying the freshest, most delicious produce that Australia has to offer.
- Product Code
- E6021