Kale - Red

Introducing our fresh and vibrant Red Kale! Packed with nutrients and bursting with flavor, our Red Kale is the perfect addition to any healthy diet. 

Whether you're tossing it in a salad, sautéing it as a side dish, or blending it into a smoothie, our Red Kale will take your meals to the next level. With its striking color and bold taste, this kale variety is sure to make a statement on your plate. 

Get ready to elevate your culinary creations with our premium Red Kale.

Key Features

• Rich in nutrients: Packed with vitamins A, C, and K, as well as minerals like calcium and potassium, our red kale provides a healthy dose of essential nutrients.

• Vibrant color: The deep red hue of our kale adds a pop of color to any dish, making it visually appealing and versatile for culinary use.

• Tender texture: Our red kale is tender and easy to cook, making it a great addition to salads, stir-fries, and soups.

• Locally sourced: Grown and harvested locally, our red kale supports local farmers and ensures freshness and quality.

• Organic: Our red kale is grown without the use of synthetic pesticides or fertilizers, ensuring it is free from harmful chemicals and better for the environment.

How to Pick

When picking kale, look for vibrant, deep red leaves that are firm and crisp to the touch. Avoid any leaves that are wilted, yellowing, or have brown spots. The stems should also be sturdy and not too thick. 

This indicates that the kale is fresh and will be perfect for salads, smoothies, or cooking. If you prefer a milder flavor, opt for baby red kale which is more tender and sweeter. Always choose organic kale when possible to avoid exposure to pesticides and chemicals.

How to Store

Store kale in the refrigerator in a plastic bag to maintain freshness and crispness. Keep it away from ethylene-producing fruits like apples and bananas to prevent wilting. Wash and dry the kale before storing to remove excess moisture, and use within a few days for the best taste and texture.

Where it’s Sourced

Our Red Kale is grown in the fertile soils of Victoria and Tasmania, where the cool climate and rich nutrients help to produce vibrant, flavorful leaves packed with essential vitamins and minerals.

Serving Suggestions

Toss crisp red kale into a refreshing salad with sliced strawberries, feta cheese, and a balsamic vinaigrette. Alternatively, sauté with garlic and olive oil for a flavorful side dish, or blend into a smoothie for an added nutrient boost. The deep red color adds visual appeal to any dish while providing a healthy dose of vitamins and antioxidants.

Recipe Ideas

• Stir-fry with garlic and ginger for a flavorful side dish.

• Massage with olive oil and lemon juice for a refreshing salad.

• Blend into a green smoothie with pineapple and spinach.

• Roast in the oven with a drizzle of balsamic vinegar for a crispy snack.

Packaging

Our Red Kale is carefully packaged in biodegradable and compostable materials, ensuring minimal environmental impact.

Health Benefits

Kale - Red is a nutrient-packed superfood that is rich in vitamins, minerals, and antioxidants. It is known for its high fiber content, which promotes digestive health and helps in weight management. Kale also contains powerful antioxidants that help reduce inflammation and protect against chronic diseases. Additionally, it is a great source of vitamin C, vitamin K, and beta-carotene, which support immune function and promote healthy skin and vision.

Why Buy Kale - Red from MarketPlace Fresh

Discover the best of Australian-grown red kale at MarketPlaceFresh.com.au. Our kale is carefully sourced from local farmers who prioritize sustainable and ethical farming practices. 

By choosing our red kale, you can enjoy the freshest and most nutrient-rich produce while supporting our local farming community. Trust MarketPlace Fresh for top-quality, responsibly sourced produce.