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Lettuce - Iceberg

$ 4 .99
$4.99 / 1EA

Introducing our fresh and crisp Iceberg Lettuce! Grown with care and harvested at the peak of freshness, our Iceberg Lettuce is the perfect addition to any salad or sandwich. 

With its crunchy texture and mild flavor, it adds a refreshing and healthy element to your meals. 

Whether you're making a classic Caesar salad or a turkey club wrap, our Iceberg Lettuce is sure to elevate your dishes. Experience the taste of quality and freshness with our premium Iceberg Lettuce.

Key Features

  • Crisp and Refreshing: Our Iceberg lettuce is known for its crisp texture and refreshing taste, making it the perfect addition to any salad or sandwich.

  • Grown with Care: Our lettuce is carefully cultivated and harvested to ensure the highest quality and freshness, from farm to table.

  • Low in Calories: With only a few calories per serving, our Iceberg lettuce is a guilt-free and healthy choice for any meal.

  • Versatile Use: Whether you're adding it to a burger, using it as a wrap, or simply enjoying it in a salad, our lettuce is perfect for a variety of culinary uses.

  • Rich in Nutrients: Packed with essential vitamins and minerals, our Iceberg lettuce is a nutritious addition to any diet.

How to Pick

When selecting iceberg lettuce, look for heads that are firm and heavy for their size, indicating freshness. Avoid any with wilted or discolored leaves, as this could indicate age or spoilage. It's also a good idea to check the bottom of the lettuce head for any signs of browning or rot. 

Choose smaller heads for a milder flavor, and larger heads for a more crunchy texture. Overall, the best iceberg lettuce will be crisp, fresh, and free from any visible damage.

How to Store

Iceberg lettuce should be stored in the crisper drawer of the refrigerator to keep it fresh and crisp. Make sure to remove any excess moisture by patting it dry with paper towels before storing. 

It is best to use a plastic bag or container to prevent wilting and spoilage. Avoid storing near ethylene-producing fruits such as apples and bananas, as this can cause the lettuce to spoil faster.

Where it’s sourced

Our Iceberg Lettuce is carefully cultivated in the fertile soil of Victoria and Tasmania, two of Australia's prime agricultural regions known for their ideal growing conditions. Here, the lettuce thrives in the cool, temperate climate, resulting in crisp, fresh heads that are perfect for salads and sandwiches.

Serving Suggestions

Add a crunchy twist to your salads with Iceberg Lettuce. Use it as a crisp and refreshing base for your favorite salads or sandwiches. You can also shred it and use it as a topping for tacos or burgers, or even use it as a wrap for your favorite fillings. The possibilities are endless with this versatile and crisp lettuce.

Recipe Ideas

  • Create a refreshing chopped salad with tomatoes, cucumbers, and a zesty vinaigrette.

  • Use as a crunchy wrap for your favorite fillings like chicken, avocado, and bacon.

  • Layer on a sandwich for extra texture and a crisp bite.

  • Shred and mix with other greens for a diverse salad mix.

Packaging

Our Iceberg Lettuce is carefully packaged in eco-friendly and recyclable materials to reduce environmental impact. We prioritize the quality and freshness of our produce while also ensuring that our packaging aligns with our commitment to sustainability.

Health Benefits

Lettuce - Iceberg is packed with health benefits. It is low in calories and high in water content, making it great for hydration and weight management. It is also a good source of vitamins A and K, which are essential for eye health and bone strength. Additionally, it contains antioxidants that help protect the body from free radicals.

Nutrition

Quantity Per 100g

Energy

14 kcal

Protein

0.9 g

Total Fat

0.1 g

Saturated Fat

0 g

Carbohydrate

2.9 g

Sugars

1.7 g

Sodium

6 mg

Dietary Fibre (total)

1.2 g

Potassium

141 mg

Why Buy Lettuce - Iceberg  from MarketPlace Fresh

MarketPlace Fresh guarantees the crispiest, tastiest Iceberg Lettuce in Australia. Our lettuce is sourced from ethical farmers who prioritize environmental sustainability and quality. 

By choosing our Iceberg Lettuce, you are supporting local agriculture and enjoying the freshest produce available. Trust MarketPlace Fresh for the best, healthiest lettuce for your family.

Product Code
E8940