Pitted Dates 500G
Indulge in the natural sweetness and chewy texture of our premium quality Pitted Dates. Perfect for snacking, baking, or adding to your favorite recipes, these delicious dates are packed with essential nutrients and fiber.
Whether you enjoy them on their own or as a wholesome ingredient in your cooking, our 500g pack of Pitted Dates is sure to be a versatile and convenient addition to your pantry. Sourced from the finest fruits, these dates are the perfect way to satisfy your sweet cravings while nourishing your body.
Key Features
Fresh and Natural: Our pitted dates are carefully selected and packed to ensure maximum freshness and natural flavor.
High in Fiber: These dates are a great source of dietary fiber, promoting digestive health and aiding in weight management.
Energy-Boosting: Packed with natural sugars and carbohydrates, these dates provide a quick and healthy energy boost.
Versatile Use: Perfect for snacking, baking, or adding to salads and desserts, these dates are a versatile ingredient for any kitchen.
Gluten-Free and Vegan: Suitable for those with dietary restrictions, our pitted dates are free from gluten and animal products.
How to Pick
Select pitted dates that are plump and soft to the touch, indicating they are fresh and moist. Avoid any that appear dry or shriveled. Look for a deep, rich color, as this indicates a higher sugar content and more intense flavor.
Additionally, check the packaging for any signs of damage or punctures, as this can affect the quality of the dates. Keep in mind your intended use for the dates, whether it's for snacking, baking, or cooking, as this can also influence your selection.
How to Store
Pitted dates should be stored in an airtight container or resealable bag in a cool, dry place away from direct sunlight. This will help to maintain their freshness and prevent them from drying out. Refrigeration is not necessary, but if preferred, dates can also be stored in the refrigerator to extend their shelf life. Just make sure to bring them back to room temperature before consuming for the best taste and texture.
Where it’s Sourced
Our Pitted Dates are grown in the fertile valleys of the Riverland region in South Australia, where the warm, dry climate and rich soil contribute to their plump, juicy texture and natural sweetness.
Serving Suggestions
Enjoy our juicy pitted dates as a quick and healthy energy boost on their own, or add them to your favorite trail mix or granola bars for a sweet twist. They also make a delicious addition to salads, cheese platters, or charcuterie boards for a touch of natural sweetness. Try blending them into smoothies or using them as a natural sweetener in homemade energy balls or raw desserts.
Recipe Ideas
Stuff with almond or peanut butter for a quick and healthy snack.
Use as a natural sweetener in homemade energy bars or granola.
Blend into a date caramel sauce for drizzling over desserts or fruit.
Chop and add to oatmeal or yogurt for a sweet and chewy topping.
Packaging
Our PITTED DATES 500G are carefully packaged in eco-friendly, biodegradable materials to minimize environmental impact. We are committed to reducing waste and ensuring product safety for our customers.
Health Benefits
Pitted dates are a rich source of natural sugars, fiber, and various vitamins and minerals. They are known to support digestive health, boost energy levels, and provide a quick and natural source of sweetness. Packed with essential nutrients, they are a great addition to a balanced diet.
Nutrient | Quantity Per 100g |
---|---|
Energy | 282 kcal |
Protein | 2.45 g |
Total Fat | 0.39 g |
Saturated Fat | 0.03 g |
Carbohydrate | 75 g |
Sugars | 63.35 g |
Sodium | 2 mg |
Dietary Fiber | 7 g |
Potassium | 696 mg |
Why Buy PITTED DATES 500G from MarketPlace Fresh
Indulge in the sweet and succulent taste of our premium Pitted Dates. Sourced from the finest growers, our dates are carefully selected for their exceptional quality and flavor. By purchasing from MarketPlaceFresh.com.au, you are supporting ethical sourcing and sustainable farming practices. Treat yourself to the best Australian produce and experience the difference with every bite!
- Product Code
- E9315054001554